Mental Health Focus for Women 11 a.m. - 12 p.m.
Wellness stations will include: Stress Management, Meditation, Nutrition Tips, Self-Defense Basics

Small giveaways such as tea, journals, and affirmation cards will be provided.
First come, first served.

Exercise with Vinny  12-1 p.m.
Join us for a fun group exercise activity promoting movement, wellness and self-care.

For related events visit atlanticcape.edu/womenshistorymonth

This event is sponsored by Student Engagement